Top CPAP comfort items—specifically for those who feel worse after starting CPAP treatment—that can enhance your CPAP experience include:

Tongue retaining devices keep the tongue forward so that it does not block the airway. These devices also help reduce the number of apnea events experienced, although studies have shown issues with compliance. People tend to prefer mandibular advancement devices over tongue retaining devices.

Physical activity has also been shown to improve symptoms of OSA, even among individuals who do not lose weight. If dietary changes and exercise are not effective in reducing symptoms, doctors may suggest bariatric surgery.

If your sleep schedule has been off for a long time, sleeping well isn’t something you can change overnight (pelo pun intended). 

Medical Disclaimer: The content on this page should not be taken as medical advice or used as a recommendation for any specific treatment or medication. Always consult your doctor before taking a new medication or changing your current treatment. Related News

When you buy through our links, we may earn a commission. Products or services may be offered by an affiliated entity. Learn more.

People who have maxillomandibular advancement surgery must wear orthodontic appliances before and after the procedure.

Automóvel-titrating CPAP machines use computer algorithms and pressure transducer sensors to determine the ideal pressure to eliminate apneic events.

More than 2 million healthcare providers around the world choose UpToDate to help make appropriate care decisions and drive better health outcomes. UpToDate delivers evidence-based clinical decision support that is clear, actionable, and rich with real-world insights.

All scientific data and information must be backed up by at least one reputable source. Each guide and article includes a comprehensive bibliography with full citations and links to the original sources.

Because adjustments are made automatically, APAP technology doesn’t require a sleep study here to determine the appropriate level of pressure.

Similar to CPAP, alternative treatments focus on maintaining an open airway and promoting regular breathing during sleep. Some include lifestyle changes, while others are more invasive.

CPAP is often prescribed by the primary care provider, nurse practitioner, internist and the neurologist for patients with obstructive sleep apnea. However, in order to have good compliance, patient education is vital. Many patients use these devices for a short time because of discomfort.

If you feel depressed after starting CPAP, share your symptoms with your physician to determine if you could benefit from working with a therapist, as well.